Wassup LiyiaTribe!!!!!! Thank you for tuning in at Under the Layers. Today is February 11, 2021, and today I will take you on the journey of food prepping when eating Keto, this is specifically how we do it and I thought it would be cool to share it with you guys!!!! I wanted to take time to go down a list of everything we do when it comes to making the food and prepping it. I am not going to lie this will to be very descriptive this blog will be straight to the point because there isn’t much to the process of cooking certain items them storing them for the week soo yeah. If you want just a little more insight into my life, feel free to check out my homepage where you can see brief segments about present-day Caliyia. Remember that throughout each week you will also still learn more about me since I am still learning about myself. Without further ado, let’s get into how my mother and I prep our food on the keto diet. For starters we use container “Tupperware” if you will, I like to get them from the dollar store, I would say when doing this to get different sizes and format depending on what you plan on making. Alright so when we meal prep we make three of each food category if that makes sense 3 breakfast options, 3 lunch options, and 3 dinner options. Sometimes we make 2 of each depending on the time we have at the end of the week, and if we don’t care about eating the same two things for 7 days. Then after it is all cooked we end of storing it and placing it in the fridge for whenever we want to eat it. Now if you don’t know if you are eating keto there is no sugar or carbs which sucks ass, but it does pay off for that weight loss I tell you that. So a lot of things that are made are mainly a meat, vegetable, and something dealing with cheese. It’s not bad once you get pass your cravings and it is possible to stay consistent. But with all of that being said that kind of closes out this blog post, I said it was not going to be in depth so yeah that is all I have for you guys today. I know that this can be a platform if I keep pushing and moving forward with it. I will be dropping my YouTube video on my monthly favorites, this Wednesday at 5:00pm, so make sure that you check that out and let me know how I did, feedback helps become a better YouTuber. In addition, I will be dropping another YouTube video next week so stay tuned, I will not be saying what they are until it gets closer to the upload date. Please look out for that and Like, Comment, and Subscribe! That is really going to be it for today guys, I hope someone likes what I’m putting down on here lol, but if not at least I am entertaining myself. PEACE!
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